My Story

Hi my name is Steph and wow my life up until this point has been one hell of a journey. 

My journey began when I became a mother, something that I have known to be my path from a very very young age. I always knew motherhood was my path and from the moment I birthed my first born my life changed forever and for the better. I became a Personal Trainer with the intention of helping other women find themselves amongst the chaos of motherhood. I opened my own studio and focused highly on helping women become stronger physically. In my time as a personal trainer I learnt that my passion was strongly directed towards the mindset of the women that I was coaching. The gym quickly became more about personal growth, deep self connection, community and awareness. 

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Self development, limiting beliefs, healing past conditionings and traumas quickly became my world through the healing of my own past and sharing my knowledge with anyone that wanted to listen. Upon the shut down of the studio I was gifted the opportunity to step fully into my purpose and with that came the qualifications I needed to make this my career. 

Working with many mentors and throughout my qualifications I was gift the healing I needed to release my limiting beliefs, shatter my conditionings and heal from my traumas. The walls that had been keeping me safe were broken down and the universe showed me what life is truly about. I am now free to live fully, with a full heart and you can too.